HARD WORK AND DEVOTION WILL GET RESULTS!!
What will I learn with BN Fitness Consulting ?
I will teach you proper lifting technique, program design and proper
nutrition to give you the best results whether it is for cosmetic
purposes or for performance reasons.
How come the program I have is no longer giving me any results?
There are two reasons
1. Your body has adapted to the current program.
2. Programs can be tailored for different results.
Does nutrition play a role in how you look or how you perform?
YES
Nutrition can improve performance, help with weight gain and loss.
Nutritional supplements can improve joint health.
How important is cardiovascular training?
Very important as it will complement your weight training.
Weight training for women!
How to train women who are pregnant, pre or post menopausal, and during P.M.S.
What are the benefits of training kids pre and post pubescent, the physically and mentally challenged and the older population?
The Benefits are enormous for all of the above mentioned.
High school athletes looking for that athletic scholarship to that school of choice then contact me, what are you waiting for the sooner you get started the greater the chance of getting that scholarship.
PROVIDING FITNESS CONSULTING, STRENGTH AND CONDITIONING PERSONAL TRAINING, CORPORATE FITNESS, NUTRITIONAL COUNSELING AND ONLINE PROGRAM DESIGN
FOR MORE INFORMATION CONTACT BRYAN AT
bryan_niles@bnfitnessconsulting.com
http://www.myspace.com/muscle29
CP 610-564-3629
OCTOBER 29 2008
MY BLOG
http://3compnentsofacompletefitnessprogram.blogspot.com/